The Best Fitness Tracker For Seniors in 2023

The Professional Best Fitness Tracker For Seniors

Choosing the best Fitbit for you depends on your needs and budget. Fitbit’s devices are some of the best fitness tracker for seniors you can buy, but range from $ 70 for Fitbit Inspire to $ 329 for Fitbit Sense, so it’s important to know what you’re looking for.

All of Fitbit’s devices automatically track activity, steps, and sleep. They all come with water-resistant, women’s health-tracking and everyone can get notifications from their smartphone. And all of them connect with Fitbit’s excellent app, as well as connect with a huge community of other Fitbit users, whom you can challenge to reach fitness goals. If you want a healthy start to the new year, this is a good place to start moving towards the best Fitbit to track your exercise and health.

Some Fitbits feature advanced smartwatches with enhanced features, such as heart rate monitoring, mobile payments, access to an app store, color display, and even built-in GPS and on-screen workouts. To bring you this list of the best fitness trackers for seniors on the market, we tested the best Fitbit on the market while running, swimming, and sleeping.

What is the best fitness tracker for seniors?

The best fitness tracker for seniors on the market is the Fitbit Charge 5, a super-impressive fitness tracker in a small package. It includes a number of features typically reserved for more premium Fitbit trackers, including an ECG heart rate monitor.

Are you looking for something with more features? Fitbit Sense is one of the best fitness tracker for seniors that is one of the best smartwatches. It offers advanced health analysis, a dedicated app store, and an Alexa Voice Assistant on board.

Lastly, if you’re on a budget, the $ 99 Fitbit Inspire 2 is the ultimate entry-level activity band and the best Fitbit for you. For one-third of the company’s smartwatch costs, the Inspire 2 gets basic health metrics, automated workout tracking, and proper sleep insights. It comes with a free year of Fitbit premium

The best fitness tracker for seniors can buy today

01. Best Fitness Tracker For Seniors (Fitbit Charge 5) 

SPECIFICATIONS
Heart rate monitor: Yes
GPS: Yes
Water resistance: 50 meters
Display: 0.86 X 0.58 inches
AMOLED touchscreen
On-board music: No
Mobile payments: Yes
Swim tracking: Yes
Battery life: 7 days/5 hours with
GPSECG monitor: Yes

The Fitbit Charge 5 is the latest tracker from Fitbit and has a number of exciting features, usually reserved for the more expensive Fitbit trackers, including an ECG heart rate monitor. The bright, always-on color touch screen is a huge improvement – it’s easy to read in bright sunlight and great to use when doing a HIIT workout or hike, although we’ve found that the lack of physical buttons makes it a bit unsettling to navigate around while running.

Fitbit Charge 5 will be able to give wearers a “daily preparation score” based on three different metrics – fitness fatigue (activity), heart rate variability (HRV), and recent sleep.

If you are looking for a tracker that looks beautiful in contrast to your wrist, is easy to read in bright sunlight, and has some impressive features for the price tag, this is a good buy. Also, if you use Fitbit Charge 3 or higher, the upgrade is only worth the color screen.

Best Fitness Tracker for Seniors Review

Our verdict
With a bright screen, built-in GPS, and advanced tracking metrics, the Fitbit Charge 5 is a great tracker for most users.

The best Fitbit Charge 5 is one of the best fitness tracker for seniors on the market It is still Fitbit’s most advanced tracker and has many features that are usually reserved for its more expensive trackers. It’s not cheap, but if you use a tracker that is a few years old, you will definitely notice the difference. Be sure to read the full best Fitbit Charge 5 review below to find out why.

The Fitbit Charge 5 at 9 179.95 is $ 29.95 more than the Fitbit Charge 4 when it first hit the market. Like the Charge 4, it has got built-in GPS, but for the new model, the Fitbit has added a bright, all-encompassing color touch screen, and electrodermal activity sensor (EDA), an electrocardiogram sensor (ECG), and a new metric. Called the “Daily Readiness Score”, it helps wearers work more intuitively. This review has now been updated to include daily preparation scores and ECG function trackers.

Fitbit Charge 5 (Gold) at $ 129.95 on Amazon

Bright displays are easy to read, even in direct sunlight. It’s great to look at and comfortable to wear, but like the Charge 4, it’s one of the best fitness trackers on the market, but right now, it’s not bringing anything new to the table – it just looks and feels snugger.

Fitbit Charge 5 Review: Price and Release Date

The Fitbit Charge 5 is priced at $ 179.95, including a six-month Fitbit Premium subscription. It is available in three colors: Steel Blue / Platinum, Black / Graphite, and Lunar White / Gold. Those who purchase Charge 5 will receive a free six-month Fitbit Premium membership, which will give them access to additional features like the Health Metrics Dashboard, guided video and audio workouts, and sleep and mindfulness tools.

Fitbit Charge 5 Review: Design

The most notable change in the design of the Fitbit Charge 5 is the colorful OLED screen, which is twice as bright as the Fitbit Charge 4. It’s easy to see even in direct sunlight, and Fitbit now has a touchscreen on AMOLED displays. To navigate around the tracker, you need to scroll to the right from the home screen; To return to the home screen at any time, you double-tap. All of the tracker’s functions are controlled via a touch screen display, except for two side panels, which are used for EDA and (later down the line) ECG sensors.

By scrolling directly from the home screen, you can view notifications on your smartphone (although you can’t respond to messages from the tracker), start an activity, set a timer and alarm, and perform an EDA scan. Charge 5 is Fitbit’s first tracker that includes an EDA sensor, which measures the body’s response to stress by altering the skin’s sweat glands. Fitbit says this is in response to (perhaps surprising) data that suggests that 40% of adults say they will experience a lot of stress in 2020. Fitbit first launched EDA with the Fitbit Sense, which was released last fall, so it’s exciting to see their catalog rolled out more affordable items.

According to Fit, the Charge 5 was comfortable to wear. It is 10% thinner than the Charge 4 and in contrast to the Charge 4, which has gaps at the ends where the Fitbit is attached to a small wrist strap, the Charge 5 fits well. In the box, there is a small and a large band, which is easy, especially if you are not sure which size to buy.

Charge 4 users will be disappointed to hear that they will not be able to use their old wrist straps with the Charge 5 or the same charger, as again, Fitbit has updated the charging port.

Fitbit Charge 5 Review: GPS and Running Performance

I’m the first to admit, that my favorite watch is usually a much larger kit piece – for the past year, I’ve been running with the Garmin Fenix ​​6S Pro, and next to the Fitbit Charge 5, it’s huge. I liked how slim the Charge 5 was sitting on my wrist – it looked attractive and I didn’t mind wearing the Charge 5 normally on the weekends or at work meetings.

Although I found the touchscreen design to be easy to navigate during a HIIT session, the lack of buttons was a disadvantage during a race. Although the screen is larger than Charge 4, it is not large enough to see all your original metrics in one place. In running mode, Charge 5 shows you three metrics: your mileage at the top of the screen and how long you’ve been running down – quite standard. The difficulty is located in the middle of the screen, where you’ll see one of nine different metrics, including your average speed, your current speed, and your heart rate. Scrolling through these can be lazy, especially with sweaty fingers, as you stick to your speed.

When I go out for 10-mile training, Fitbit’s GPS connects a little faster than my Garmin, but still within seconds, so I didn’t have to constantly hit the road while waiting for the tracker. Connect. While wearing the watches side by side, I noticed my average speed fluctuate on the Fitbit and was a bit faster on the Fitbit than on the Garmin. Although it’s hard to say which post-run is more accurate since one runs very regularly, Garmin’s split times were close to the speed I felt I was running – 8:43 minutes was the marathon speed I noticed running, where the mile five-time record The 8:18 mph Fitbit was about the same as my tempo speed.

In terms of distance, My Garmin recorded a 10-mile run as a 10.01-mile run, while Fitbit recorded a 10.14-mile run. Again, this may be down to autopsy function. I mapped the route at Strava before leaving.

Of course, it goes without saying that Fitbit’s GPS is wrong – I manually paused my Garmin at a traffic light but the auto-pause function was turned on when using the Fitbit, so this could be a user error. When running with Fitbit and Apple Watch Series 6, I found my split times to be much more similar.

Fitbit Charge 5 Review: Activity Tracking

Charge 5 contains virtually all the activity tracking metrics available in Charge 4. You can still see only six sports profiles on the tracker and these can be customized in the Fitbit app. The main difference between Activity Tracking is that the screen is brighter and the always-on function makes it easier to read between movements or bar pieces.

Like Charge 4, you can not only customize what you see in each sports activity profile, but you can also turn on Auto Lap, which gives you the option of getting speed alerts per mile while running or riding your bike. It’s worth noting that these are toggled off by default – something I missed in my first run with Tracker.

The tracker also has the option of setting a goal for your workout – be it time, distance, or calorie burning. During the activity, it will show your progress towards your goal. It doesn’t necessarily have to be something I use regularly, but it’s a handy feature if you’re someone who has a tendency to check your emails from workouts in half.

Like Charge 4, you’ll also see your active zone minutes when you finish a workout, and (unless you turn them off earlier), the clock will ring whenever you move to a new zone. Fitbit added Active Zone minutes to the charge line a year ago, using the tracker to measure the time you spend in each target heart rate zone and track progress towards the goal of 150 minutes per week.

Although I’ve already mentioned some of the shortcomings of GPS tracking, my biggest surprise was when Fitbit automatically recognized a two-hour cleaning session before coming to swim with my in-laws, but it probably says more about my aggressive style of hovering.

Best Fitness Tracker for Seniors Review: Slip Tracking

The Fitbit Charge 5 has the same SpO2 pulse oximeter sensor (also available in Charge 4, Charge 3, Versa, and Ion) to help you better understand your sleep patterns. Like previous models, the Charge 5 has all of Fitbit’s standard sleep tracking metrics, although, on the tracker, you’ll only be able to see your total sleep time and your sleep score from the night before. With the Fitbit app, you’ll be able to see your sleep scores, sleep stages, and set a smart wake-up alarm, but you’ll need to be a premium user to get extra sleep data, such as your deep, light break, and REM sleep cycle.

Despite the announcement of the Fitbit Fitbit Charge 5 launch as well as sniffing and voice recognition, this feature will not be available on the tracker as a first thought due to the lack of a microphone.

I tested Fitbit Charge 5 a week before a marathon, so it’s safe to say that my stress levels were high, but according to my Fitbit, excluding one week from the race, I slept like a baby, with only 11% tossing and turning and 81 Score. That said, as the race got closer, my sleep became more restless, with the Fitbit recording that I spent 34 minutes waking up the night before my last long run. While I’m not sure if I need to be reminded that being nervous affects my ability to sleep, it’s interesting to see how much rest (or restlessness) I have each morning. Like the Charge 4, the Charge 5 features the Fitbit Smart Wake feature, which uses machine learning to tell you the best time to wake up. I just wish Fitbit could find a way to program my puppy to do the same.

Fitbit Premium

As you may have noticed at this point in the review, many of the watch’s features are reserved for premium users of Fitbit. The Fitbit Premium subscription was launched two years ago and costs $ 9.99 per month. The subscription service offers personalized workouts, health and sleep insights, and coaching from top trainers.

Recently, Fitbit has announced a partnership with LES MILLS to increase the variety of workouts on offer in the app and to give customers more mindfulness and access to meditation sessions, the number one slip app, Calm.

Anyone who buys the Fitbit Charge 5 will receive a free six-month premium membership, which is a generous amount to test the platform before coughing every month.

Fitbit Charge 5 Review: Daily Preparation Score

Like the recovery tools introduced by Garmin and Polar last year, Fitbit has introduced its own ‘Daily Readiness’ score available on Charge 5, as well as Fitbit Sense, Fitbit Versa 3, Fitbit Versa 2, Fitbit Luxe and Inspire 2. Three different metrics. Based on – your fitness fatigue (activity), your heart rate variability (HRV), and your recent sleep, users will be given a score each morning that indicates their body’s readiness for exercise. Based on your daily preparation score, your proposed Target Active Zone minutes will change and premium members will receive personalized recovery content.

I’ve been using the Fitbit Daily Readiness Score for the past few weeks and have been fascinated by how good my recovery looks. I woke up one morning to find I had a daily preparation score of 88, with my Fitbit reading, “Get ready to handle today’s workout! Your body indicates you’re ready to perform”, so I set off for a 10-mile tempo race, And I felt really great. The next day I woke up with a score of 51, my best Fitbit said “You’ve been more active lately, and your preparation score is good. Plan for some moderate exercise, but don’t overdo it”, so I knew I’d go to the gym for a light energy session. Slept well enough. Although two weeks is not long enough to reach a conclusion on the results of long-term training, I felt that the Fitbit scores reflected how I felt within myself after my workout.

Compared to the Fitbit Charge 4, there are some more notable features that have been removed from the Fitbit Charge 5. A few of these are minor – you can no longer control your phone’s Spotify music from Tracker, but I’m not sure if this is something that many users regularly do. The weather app is no more, and the directed breathing and relaxation sessions have been moved from Tracker to the Mindfulness section of the Fitbit app. Premium members will be able to tune in to more than 300 mindfulness classes in the app and free users will be able to try 15 before subscribing, although this can only be done from your phone, not your wrist. Fitbit Charge has also removed the altimeter from 5, which means you will no longer receive data on how many flights you have climbed the stairs in your day.

Fitbit Charge 5 Review: Battery Life

I’ve tested the Fitbit Charge 5 for five days using the always-on display when exercising, and no need to charge the tracker once. This is much more impressive than the Fitbit estimates – Fitbit says that using the display has reduced battery life from seven days to two days. Compared to the Apple Watch Series 6, Fitbit’s battery life is a dream, however, if you decide to keep GPS, heart rate monitoring, and always on-display on, you can probably expect to charge your tracker every pair. Day

Overall, the Fitbit Charge 5 is a very good fitness tracker and it got even better after the new features rolled out. When I first tested this tracker, I came to the conclusion that if I had a Fitbit Charge 4 on my wrist, I probably wouldn’t upgrade to a Charge 5, but after using the Daily Preparation Score, I thought I would. Daily scores allow you to get in the habit of listening to your body, and work more intuitively than just going to the gym because you think you should. If I used Fitbit Charge 3 or lower, I’d upgrade to Heartbeat because the new display makes it a pleasure to use.

If you’re looking for a more smartwatch than Fitness Tracker, I’d probably prefer the Fitbit Versa 3 over the Fitbit Charge 5, which supports Alexa and Google Assistant and allows to answer phone calls from your wrist (but only if have an Android phone). ).

After all, if you are a dedicated runner, this is not a tracker for you (and I would argue that there will be no fitness tracker). Spend $ 20 more and buy the Garmin Forerunner 55, which is much more user-friendly on the run and still allows you to track multiple sports zones and your sleep, view suggested workouts, and get accurate recovery data.

02. Fitbit Sense Advanced Smartwatch

SPECIFICATIONS
Heart rate monitor: Yes
GPS: Yes
Water resistance: 50 meters
Display: 1.58-inch OLED
On-board music: No
Mobile payments: Yes
Swim tracking: Yes
Battery life: 6 days/5 hours with GPS

Fitbit Sense is the company’s premium smartwatch that comes with more advanced health and wellness features than the Versa line. Not only does it have an FDA-approved ECG sensor and blood oxygen readings, but the sensor also has the ability to measure electrodermal activity and skin temperature.

Sense works with both iOS and Android and comes with onboard GPS, a native app store, Alexa, and more. Fitbit is no longer a brand with products to track our actions: Fitbit devices like Fitbit Sense show what it means to view our health as a whole.

Best Fitness Tracker For Seniors Reviews

Our verdict

Fitbit Sense is more than just getting in shape – it’s about being healthy.

$ 329 Fitbit Sense is still the most ambitious smartwatch. Yes, more ambitious than the Apple Watch 6 or the Samsung Galaxy Watch 3. This is because Sense has not only an FDA-approved ECG sensor and blood oxygen readings but also the ability to measure electrodermal activity and skin temperature.

The Apple Watch 6 also does blood oxygen levels, but Fitbit seems to be leading the evolution of smartwatches because they evolve from devices that track our steps to devices that take a more holistic view of our health.

As I found during my Fitbit Sense review, these new features are not designed to give you an idea of ​​the impending doom, but to give you a better idea of ​​how you are doing. That’s why Fitbit Sense is one of the best smartwatches and the best fitness tracker you can buy. It has received three separate recognitions at the 2021 Toms Guide Awards for Health and Fitness.

Fitbit Sense Review: Price and Release Date

The Fitbit Sense is now available for $ 329. You can buy the watch with a black case and a gold case with a black band or a white band.

Those who have not already subscribed or used the Fitbit Premium will also receive a 6-month trial for the Fitbit Premium ($ 9.99 / month, $ 79.99 / year), which includes advanced sleep metrics, a guided program, a wellness report, and a video workout. I will share more about Fitbit Premium later in this review.

Fitbit Sense Review: Design and Display

Made of stainless steel, Senseis is small and light, making it comfortable to wear both day and night. When placed next to the Fitbit Versa 2, the Sensis is about the same size, but has a more rounded side – it’s a more round squirrel. To the right of the case is a small touch-sensitive solid-state sensor that acts as a button and can sound slightly when the watch is pressed. We explain more about the new button in our Best Fitbit Versa 3 review.

The Sense comes with a silicone infinity band strap which I found a bit uncomfortable to strap on my wrist. Fortunately, switching bands is easy.

I’m really impressed with Sense’s AMOLED display. While not as high-resolution as the Apple Watch 6, it was bright, colorful, crisp, and easy to read even on the outside. The screen has three different brightness settings and you can either adjust the timeout or set it to always-on (which shortens the battery life by about two days).

Fitbit Sense Review: Health Features

I don’t need a watch to say I’m tense, but the sensor will measure how much pressure you’re in.

Compared to all the best Fitbit, Apple Watch 6, and Samsung Galaxy Watch 3, Fitbit Sense is the most ambitious in terms of new health features. The EDA and skin temperature sensor are unique to Fitbit and help you better understand how you’re doing. It remains to be seen how effective these metrics will be, but Fitbit deserves some credit for trying something new.

EDA sensor

I don’t need a watch to say I’m tense. But, Sense will measure how stressed you are, based not only on how you feel after scrolling the doom on Twitter but also on your heart rate, sleep, and activity levels. You can also take an EDA scan, which measures your electrodermal activity and then the causes of your other metrics. Next, it asks you how you are feeling and gives you the option of taking a guided meditation session to help you calm down.

Skin temperature

Like its Blood Oxygen and EDA sensors, Sense’s Skin Temperature Monitor is meant to provide a general idea of ​​your overall health, but it is not an early indicator of a medical condition. Like the SpO2 sensor, you need to wear a sensor to read it while you sleep; It takes three consecutive nights for the clock to get baseline readings. A high or low skin temperature can mean something as simple as an illness or the onset of pregnancy or your house getting warmer or colder than the night before.

ECG sensor

The third smartwatch (Apple Watch 6 and Samsung Galaxy Watch 3 are the other two) to get FDA approval for its ECG app, Fitbit Sense can see if your heartbeat shows any signs of irregular activity or atrial fibrillation.

Fitbit Sense Review

To use the ECG app, you must go through several pages to acknowledge that only a physician can diagnose aFib, and that you are 22 years of age or older, do not have a pacemaker, and understand that evaluation is not a treatment. Diagnosis

Next, you open the Sense ECG app, place both your thumb and forefinger in the corner and wait 20 seconds. Next, the app tells you if you have a regular or irregular heartbeat or if the test was uncertain. It worked pretty well for me – my ticker is ok according to the app.

SpO2 sensor

With the onset of the novel coronavirus, blood oxygen monitoring has received much attention because it may be an early warning sign of Covid-19. Unlike FDA-approved medical devices that clip to the tip of your finger and flashlight from one side to the other (known as transmitter sensors), use the Fitbit Sense, as well as the Apple Watch 6 and various Garmin watches. What is known as a reflective sensor? When they light up your skin, these sensors look for reflections that come back.

Partly because reflective sensors are less accurate than transmitter sensors, Sense, Apple Watch, and all other wearables are not FDA-approved, so their readings should be taken with a grain of salt. In fact, many Apple Watch reviewers have reported extremely volatile readings.

Sense has proven to be quite accurate in my tests. The same day it recorded 96 percent oxygen level in my blood, I went to the doctor’s office for covid test; As part of the test, my blood oxygen was measured at 98 percent. This is not a huge difference, but considering a healthy blood oxygen reading is 95 percent and higher, there is very little room for error.

Unlike the Apple Watch and various Garmin devices, the Fitbit Sense doesn’t allow you to spot your blood oxygen saturation spot. Rather, you tend to read while sleeping. It’s probably better this way, so you’re not constantly testing.

Initially, you had to use a specific Spo2 watch face while sleeping to get these readings, but an update to Sense’s firmware now lets you use any watch face of your choice. Fitbit says it will add seven new watch faces with SpO2 data by the end of the year.

Fitbit Sense Review: Fitness Features

Of course, with GPS and a heart rate monitor, Fitbit Sense is also meant for fitness. I took sense on a few runs around me; In the first run, Sense’s GPS takes about a minute to get a signal; On the next run, it locks in about 30 seconds, maintaining the best running clocks around.

Fitbit Sense Review

While running, Sense’s GPS and heart rate monitor were accurate and fast, and it was easy to read while running. The Sense has a bunch of other great things, including the ability to customize what’s on the screen while you’re running, setting the screen to always-on when you’re exercising, and auto-pause and run detect.

The watch can track biking, boot camp, circuit training, elliptical, golf, hiking, interval workout, kickboxing, martial arts, pilates, spin, swimming, tennis, treadmill, yoga, and much more.

Fitbit Sense Review: Slip Tracking

The first few nights I wore Sense, its sleep tracking turned out to be irregular, sometimes logging in that I didn’t sleep until 2:30 in the morning, and other nights broke my sleep in two. You’re able to edit your sleep logs after the fact, but if you do, you won’t get a sleep score. I then adjusted the sensitivity from normal to sensory and one night, Sense was able to record my zzzs accurately. The second night – a bad sleep night for me – Sense thought I only slept two hours. I think I got more, I was pretty tired.

When it works, you’ll get an overall sleep score – a number close to 100 is good – as well as look at the difference in your heart rate and estimated oxygen. Fitbit’s app also shows how much time you spent in light, deep, and REM sleep.

Fitbit Sense Review: Fitbit Premium

Fitbit Premium customers get access to as little as three minutes and about 30 minutes of video workouts across all parts of their body.

If you subscribe to the Fitbit Premium (9.99 / month, or $ 79.99 per year) you’ll get a few extra features, many of which dive deeper into certain measurements.

A Health Metrics Dashboard lets you view your 7-day and 30-day history of changes in heart rate, respiratory rate, oxygen saturation (SpO2), and skin temperature. Given the importance of some of these features, Fitbit says it is looking for a way to bring more of them to non-premium members.

Fitbit Sense Review

In addition, Fitbit Premium customers get access to many video workouts that can be viewed on their mobile devices, which are as short as three minutes and as long as 30 minutes that cover all parts of the body. Examples include “10-minute glutes with Katie”, “3-minute leg challenge” and “15-minute HIIT with Lisa”. There are even a couple of cooking videos.

There are also 16 guided programs that cover everything from encouraging better sleep and eating habits to running and weight training.

Fitbit Sense Review: Smartwatch Features

While not as powerful as a smartwatch like the Apple Watch 6 or the Samsung Galaxy Watch Active 3, Sense covers the basics and more.

Fitbit Sense Review

If you’re looking for a smartwatch that lets you check your bank balance, control all your smart home devices, and make phone calls unconnected, it’s not. Fitbit’s smartwatch app store isn’t as big as Apple’s, but it does have third-party apps for Starbucks, Uber, Yelp, Walgreens, United Airlines, Strava, The New York Times, and more. You won’t find MapMyRun in Sense, because Fitbit probably prefers to use its run-tracking.

Fitbit Sense can store playlists from Desire and Spotify, so you can play music directly from the clock. While you can control Spotify from the clock, you can’t download music to the watch from that service. Considering Spotify is one of the biggest music services, I hope it will change soon.

Like the Versa 2 and Versa 3, Fitbit Sense has Alexa built-in, so you can call Amazon’s voice assistant from your wrist. And, since Fitbit was acquired by Google, Google Assistant is also available. However, you can only keep one assistant active at a time. If you use Alexa, it will respond to you via Sense’s built-in speaker

You can also answer calls via Sense when your phone is nearby, and if Sense is connected to an Android phone, you can also respond to text messages via voice-to-text.

And, Sense has Fitbit Pay, which can be used in almost the same place as Apple Pay.

Fitbit Sense Review: Battery Life

Compared to the Apple Watch Series 6 and the Samsung Galaxy Watch, the 6-day battery life claimed by Fitbit Sense is absolutely epic. (If you actively use GPS, battery life is about 12 hours).

Considering the watch is worn all day and night, it helps that you don’t have to remember to charge it every day.

Four days after wearing the watch day and night, and after a 30-minute run using GPS, my Sense watch dropped to 19 percent, which is nice and fairly consistent with Fitbit’s claims. The battery is reduced by four percent in half an hour of running using GPS.

Sense comes with a proprietary magnetic USB charger, which snaps securely to the back of the watch; The mine was fully charged from 19 percent in less than an hour.

Fitbit Sense Review: Roy

I’ve got a lot of pitches for gadgets that claim to provide better sleep, health, and fitness, and many of them look like high-tech snake oil. For every illness, there seems to be a technology-based solution. And, even with more reputable companies, some features blur the line between government-approved medical devices and those that aren’t.

This is why I like Fitbit Sense’s approach to things like SpO2 and skin temperature sensors. By not allowing you to actively test your blood oxygen levels, you are less likely to use Sense instead of an FDA-certified device to make sure you are healthy.

 Rather, it uses these readings as well as a handful of others, to give a more rounded view of the body. While the Apple Watch 6 is still the best overall smartwatch, Fitbit Sense offers the most of any smartwatch for your health.